We hope your enjoy the mendful inspirations and guided meditations. We hope to see you in person at our retreats, community and in mentoring.
We all need “me” time to mend. Lean back into the mystery and enjoy a transformative retreat with us. You will emerge with more connection, trust, and contentment, inspired to live on purpose and open to new possibilities.
September 8-10, 2019 Mendful Living from Your Soul: Fall Back into Ease and Contentment
24-26 Kabbalah Retreat for Inner Peace
27-29 Mendful Path Retreat for Mending Heart and Soul
15-17 Mending Relationships from the Inside Out
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We open our hearts and focus our minds with guided meditation and contemplation. Guided meditation helps us journey the mendful path with body, heart, mind and soul.
We suggest practicing daily. To support your practice you may want to write reflections in a journal, share with a friend and also choose meaningful affirmations and use them often. Using affirmations a few times daily is a great reminder of your mending attitude.
All are welcome to enjoy this practice. Please let us know about your experience and send us an email with questions and to schedule time for personal mentoring. We hope mendful is enjoyable and meaningful. Email: HearAwake at gmail.
Listen (link to guided Meditations)
Mending Thinking Mind
Mending Beliefs & Connection to Spirit
Guided Meditation and Introduction
RETREATS: Join us at the beautiful Kripalu Center in Mass for a retreat
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